What Is OSFED?

OSFED (Other Specified Feeding or Eating Disorder) is a clinical diagnosis for experiences that have significant medical, nutritional or social impact but don’t meet the criteria for another named eating disorder. OSFED may include presentations such as atypical anorexia nervosa, patterns with binge or purge behaviors that occur less frequently or for shorter duration, purging without binge episodes or night-eating presentations.

OSFED can affect anyone of any age, size, gender or background and often co-occurs with anxiety, OCD, depression, trauma responses, ADHD or autism. With compassionate, evidence-based care, many people regain confidence, restore stability, and reconnect with their daily lives.

therapist meeting with a smiling teen during an osfed treatment session

Signs and Symptoms of OSFED

Recognizing the signs is a courageous and vital step toward recovery. Here are some common symptoms:

Flexible criteria, real impact

Even if symptoms don’t fit neatly into one category, they can still disrupt health, mood, and daily functioning. As patterns become more rigid, the emotional and practical costs often increase.

Changes in intake and patterns

Irregular intake, strict rules, or cycles of avoidance and compensation can take hold, feel hard to shift, and reduce flexibility across school, work, relationships, and everyday plans.

Medical and cognitive effects

Fatigue, dizziness, concentration challenges, mood changes, or medical concerns related to undernutrition or electrolyte imbalances can occur, narrowing focus and making daily decisions feel more difficult.

Social and emotional impact

Tension around mealtimes, isolation, or conflict at home, school, or work can increase, reducing participation in activities that once felt easy and limiting supportive connections

Not defined by appearance

OSFED can affect people of any size and is never validated by how someone looks, since medical risk and distress are not reliably visible from the outside.

Compensatory behaviors

Purging or other compensatory actions may be used to reduce discomfort after eating, which increases medical risk and reinforces patterns that feel more urgent and difficult to interrupt.

All-or-nothing thinking

Perfectionistic rules turn minor deviations into perceived failures, prompting overcorrection or avoidance and shrinking opportunities to practice flexibility and build confidence through small wins.

Excessive or compensatory exercise

Movement is used primarily to offset intake or ease distress, escalating in intensity or duration despite pain, exhaustion, or schedule conflicts, while rest days trigger guilt and worry.

Healing With Respect
and Support

You deserve support that feels safe, inclusive and personal. At NewCircle, we meet you with respect, reduce shame and honour your identity and culture. Together, we focus on practical skills that fit into your daily life, progressing through small victories with clear guidance and consistent support.

OSFED Treatment Options

NewCircle offers a comprehensive range of services tailored to meet each individual’s unique journey:

  • Residential Treatment: Round-the-clock support in a calm, welcoming environment focused on stabilization, safety, and skill building that sets the groundwork for sustainable change.

  • Partial Hospitalization Program (PHP): Structured daytime care that blends individual therapy, skills groups, supported mealtimes, and medical and nutrition monitoring, with evenings at home to practice new routines.

  • Intensive Outpatient Program (IOP): Flexible care, three to six times per week, ideal for step-down support or when you are balancing school, work, or caretaking while continuing focused therapeutic work.

  • Therapy Approaches: Your care may include therapies like CBT-E, DBT skills, ACT, or family-based support. Sessions focus on calming your system, building body confidence, increasing awareness, and receiving steady, compassionate guidance.

  • Nutrition and Eating Recovery Support: Collaborative, person-centered guidance that restores consistent intake and expands flexibility through graded practice and structured support, with care that honors sensory needs, culture, and access.

  • Family & Community Involvement: Education, coaching, and family therapy that reduce conflict and build consistent support at home, with coordination across schools and community providers when helpful.

  • Integrated Mental Health Care: Treatment for co-occurring anxiety, depression, OCD, PTSD, ADHD, and autism-related needs that may interact with OSFED, aligned under one care plan.

  • Creative and Movement-Based Therapies: Art, movement, and recreation groups designed to calm the body, encourage expression, and build confidence for everyday life.

  • Affirming, Inclusive Environment: Care that is inclusive and culturally responsive, welcoming people from all backgrounds with respect and compassion.

  • Therapy Dog Companions: On-site canine support is available to increase calm and make therapeutic work more approachable.

therapist meeting with a teen for a one-on-one consultation.

What Happens After Treatment?

Recovery is an ongoing process, and care doesn’t stop when treatment does. Many clients step down into intensive outpatient (IOP) or outpatient therapy as they take on more of their daily life. From the outset, our team will help you create a personalized and realistic aftercare plan. This may include relapse prevention strategies, ongoing therapy, nutrition counseling, peer support and connections to community resources.

Regular check-ins are built into your plan to provide encouragement, accountability and flexibility. We want to help you stay grounded in recovery while giving you space to adapt to new challenges and opportunities for growth.

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Frequently Asked Questions

No. OSFED is a clinically recognized eating disorder that can be just as challenging and harmful as other diagnoses. It requires the same level of care, attention, and respect to support full recovery.

Anyone. OSFED can affect people of any age, body size, gender identity, or cultural background. Diagnosis is based on eating patterns and their impact on health and daily life, rather than appearance.

Treatment is individualized and collaborative. Our team employs evidence-based approaches, including CBT-E, DBT skills, ACT, exposure therapy, and nutrition counseling. All care is provided within a trauma-informed, LGBTQ-affirming environment to ensure safety and inclusivity.

There is no single timeline for recovery. Many clients start with higher levels of support and gradually transition to less structured care as they progress. Typical stays can vary:

  • Residential treatment: 30–90 days
  • Partial Hospitalization Program (PHP): 30–90 days
  • Intensive Outpatient Program (IOP): 30–120 days

Our team will work with you to determine the best pace, adjusting treatment to meet your unique needs, progress, and comfort level.

Yes. With consistent practice, supportive resources, and compassionate clinical guidance, recovery gains can be sustained and integrated into everyday life.