What Is ARFID?

Avoidant/Restrictive Food Intake Disorder (ARFID) involves the persistent restriction of food intake, leading to medical, nutritional, or social consequences. Unlike other eating disorders, ARFID is not driven by shape or weight concerns. It often relates to sensory sensitivity, fear of aversive experiences, or low interest in eating.

ARFID can begin in childhood and continue into adulthood, and it may occur alongside anxiety, OCD, ADHD, autism, or trauma responses. With guided support, many people widen their variety, improve comfort, and rebuild trust in mealtimes.

teenage girl college student at therapy meeting for arfid treatment.

Signs and Symptoms of ARFID

Identifying the signs is a brave and crucial step in the beginning of recovery. Some common symptoms include:

Sensory sensitivity

Textures, temperatures, smells, or appearance can feel overwhelming, which limits variety.

Fear of aversive events

A past experience like gagging, vomiting, or choking can create ongoing avoidance.

Low interest in eating

Diminished hunger cues or early fullness can reduce overall intake.

Health and energy changes

Fatigue, dizziness, difficulty concentrating, or lab findings related to under-nutrition.

Impact on daily life

Stress at meals, eating alone to cope, or disruptions at school, work, or in relationships.

Not about shape or weight

Concerns center on safety, comfort, and interest in eating.

Step into hope.
Your recovery is possible.

Recovery is not just about change, it’s about reclaiming joy, trust, and self-acceptance. At NewCircle, we honor your story and provide the tools and support you need to move from doubt and struggle to hope, resilience, and renewal.

ARFID Treatment Options

NewCircle offers a comprehensive range of services tailored to meet each individual’s unique journey:

  • Residential Treatment: Round-the-clock support in a welcoming space that prioritizes stabilization, nervous-system regulation, and gentle exposure practice.

  • Partial Hospitalization Program (PHP): Structured daytime care that blends individual therapy, groups, skills training, and supported exposures, with evenings at home.

  • Intensive Outpatient Program (IOP): Flexible care three to six times per week, ideal for step-down support or for those balancing school, work, or caretaking.

  • Therapy Approaches: CBT, DBT skills, and CBT-AR principles that target avoidance patterns, build tolerance, and reduce anxiety around eating. Sessions include pacing strategies, interoceptive awareness, and compassionate coaching.

  • Nutrition and Eating Recovery Support: Person-centered guidance that restores consistent intake, expands variety through graded exposures, and promotes autonomy. Your plan respects sensory needs and cultural context.

  • Family & Community Involvement: Education, coaching, and family therapy reduce conflict and create consistent support at home. We collaborate with schools and community providers when helpful.

  • Integrated Mental Health Care: Treatment for anxiety, OCD, trauma, depression, ADHD, and autism-related needs that can interact with ARFID.

  • Creative and Movement-Based Therapies: Art, movement, and recreation groups help regulate the body, reduce avoidance, and build confidence in everyday life.

  • Affirming, Inclusive Environment: We support LGBTQ+ individuals and people from all backgrounds with compassion and respect. Our approach centers on inclusive, culturally informed care.

  • Therapy Dog Companions: Canine companions are available to increase calm and make exposures feel more approachable.

therapist meeting with a teen for a one-on-one consultation.

What Happens After Treatment?

Care does not end at discharge. For ARFID, progress continues as you transition to the right level of support, often stepping down to IOP or outpatient therapy. At NewCircle, we co-create a personalized aftercare plan that fits your needs and pace. This plan can include maintenance skills and early-warning strategies, ongoing therapy, collaborative nutrition care, graded exposure practice, sensory regulation tools, and peer support.

We stay connected through regular check-ins and coordinate with community providers so you have consistent guidance. With steady support and clear next steps, recovery becomes a long-term foundation that helps you keep momentum in everyday life.

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Frequently Asked Questions

No. Picky eating is a common and usually temporary condition. ARFID can lead to medical, nutritional, or social impacts and may benefit from specialized treatment.

Yes. ARFID can persist from childhood into adulthood or emerge after a distressing event.

We use Cognitive Behavioral Therapy for Avoidant/Restrictive Food Intake Disorder principles, graded exposure, skills for anxiety regulation, and collaborative nutrition support, all within an affirming, trauma-informed framework.

Treatment length varies by individual. Many people begin with more structured care, then step down to IOP or outpatient as recovery builds. Typical timelines include Residential (30–90 days), PHP (30–90 days), and IOP (30–120 days). Your plan is flexible and adapts as your needs and progress evolve.

Absolutely. With compassionate support and consistent, doable steps, people build confidence and sustain gains in daily life.